Diet and Health Conditions

HIV/AIDS

Access reliable information about HIV/AIDS (Human Immunodeficiency Virus/Acquired Immunodeficiency Syndrome), including guidance on nutrition, food safety, and physical activity to support overall health.

• AIDS.gov – Food Safety and Nutrition

  See information from the federal government on food and nutrition topics of interest to those with Human Immunodeficiency Virus (HIV) / Acquired Immune Deficiency Syndrome (AIDS) and to those caring for them.

  • HHS

• Food Safety for Older Adults and People with Cancer, Diabetes, HIV/AIDS, Organ Transplants, and Autoimmune Diseases

  Learn how to help prevent bacterial foodborne illness in persons with HIV/AIDS and other conditions where the immune system is weakened.

  • HHS, Food and Drug Administration

• HIV and Nutrition and Food Safety

  What is a healthy diet for people living with Human Immunodeficiency Virus (HIV)? What are some nutrition-related problems that people with HIV may face? Find answers to these questions and more.

  • HHS, National Institutes of Health, Office of AIDS Research

• Living with HIV/AIDS

  Find information on living with Acquired Immune Deficiency Syndrome (AIDS), including nutrition resources. 

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Women and HIV

  Read about unique ways that Human Immunodeficiency Virus (HIV) affects women.

  • HHS, Office on Women’s Health

• Living with Human Immunodeficiency Virus (HIV) / Acquired Immune Deficiency Syndrome (AIDS): Diet and Nutrition

  Find tips for adding protein and calories in your diet, maintaining appetite, and read more about vitamins and minerals that affect the immune system.

  • U.S. Department of Veterans Affairs

Cancer

Explore nutrition resources designed for individuals with cancer and cancer survivors, covering topics such as healthy eating, food safety, and the use of dietary supplements.

• Alzheimers.gov

  Find general resources on Alzheimer’s disease, related dementias, and mild cognitive impairment.

  • HHS, National Institutes of Health, National Institute on Aging, Alzheimers.gov

• Dementia – Daily Care

  Find tips for helping people with dementia meet their nutrition needs.

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Adapting Activities for People With Alzheimer’s Disease

  What adaptations are needed when someone with Alzheimer’s disease is eating out, cooking, or exercising? Find tips in this article.

  • HHS, National Institutes of Health, National Institute on Aging

• Healthy Eating and Alzheimer’s Disease

  Eating healthy is important for people with Alzheimer’s disease. Follow these tips for buying, preparing, and safely eating food.

  • HHS, National Institutes of Health, National Institute on Aging

• Staying Physically Active with Alzheimer’s

  Use these tips to exercise safely with Alzheimer’s disease.

  • HHS, National Institutes of Health, National Institute on Aging

• What Do We Know About Diet and Prevention of Alzheimer’s Disease?

  Can eating certain foods prevent dementia and Alzheimer’s? Review the science here.

  • HHS, National Institutes of Health, National Institute on Aging

• Dementia and Nutrition

  Dementia may create challenges with eating and appetite. Learn what to expect and how to encourage a nutritious diet as a caregiver.

  • U.S. Department of Veterans Affairs

• Dementia: Challenges with Poor Appetite and Weight Loss

  Explore possible solutions to eating challenges that people with dementia may face. 

  • U.S. Department of Veterans Affairs

• Dementia: Challenges with Constipation, Dehydration, and Changes in Taste and Smell

  Learn how to address common nutrition problems related to dementia.

  • U.S. Department of Veterans Affairs

• Puréed Foods: High Protein

  Get tips for preparing pureed protein foods for people who have difficulty chewing or swallowing.

  • University of Florida IFAS Extension

Dementia and Alzheimer’s Disease

If you or a loved one is experiencing memory loss due to dementia or Alzheimer’s disease, learn practical strategies to maintain proper nutrition and address challenges related to eating and feeding.

Diabetes

Find healthy eating resources to help manage diabetes or reduce your risk of developing the condition.

• Diabetes and Kidney Disease: What to Eat?

  Learn the basics about following a diet for both diabetes and chronic kidney disease.

  • HHS, Centers for Disease Control and Prevention

• Diabetes Basics

  Learn what diabetes is and how it impacts the body. 

  • HHS, Centers for Disease Control and Prevention

• Eat Well

  Find information to help with managing blood sugar. Topics include carb counting, meal planning, and eating out.

  • HHS, Centers for Disease Control and Prevention

• Prediabetes – Your Chance to Prevent Type 2 Diabetes

  Find information on prediabetes, including what it is and what causes it. Plus, learn about healthy choices that can help to prevent type 2 diabetes.

  • HHS, Centers for Disease Control and Prevention

• Diabetes and Pregnancy

  Get answers to frequently asked questions about diabetes and pregnancy.

  • HHS, Centers for Disease Control and Prevention, National Center on Birth Defects and Developmental Disabilities

• Diabetes and Dietary Supplements

  What does science say about use of dietary supplements for diabetes? Get the answers here.

  • HHS, National Institutes of Health, National Center for Complementary and Integrative Health

• Risk Factors for Type 2 Diabetes

  Learn about type 2 diabetes including the risks, complications, and prevention strategies. Also in Spanish.

  • HHS, National Institutes of Health, National Diabetes Education Program

• Diabetes in Older People

  Read about diabetes symptoms, tests, and management for older individuals.

  • HHS, National Institutes of Health, National Institute on Aging

• Diabetes and Oral Health

  Find tips for maintaining good oral health, geared towards people with diabetes.

  • HHS, National Institutes of Health, National Institute of Dental and Craniofacial Research

• Preventing Type 2 Diabetes

  Read quick tips for preventing diabetes.

  • HHS, National Institute of Diabetes and Digestive and Kidney Diseases, National Diabetes Education Program

• Diabetes, Heart Disease, & Stroke

  Learn more about the link between diabetes, heart disease, and stroke.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, National Diabetes Education Program

• Diabetes Overview

  Read about the symptoms, causes, and management of diabetes, as well as how you can prevent it.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Managing & Treating Gestational Diabetes

  Read about how a healthy eating plan and physical activity play a role in managing gestational diabetes.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Talk with Your Family

  Learn ways to talk to your family about the connection between diabetes, high blood pressure, and kidney disease. 

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, National Kidney Disease Education Program

• What I Need to Know about Carbohydrate Counting and Diabetes

  Learn about the carbohydrates in the foods you eat. Plus, find a meal planning tool to help you manage type 1 or type 2 diabetes.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Your Game Plan to Prevent Type 2 Diabetes

  Follow these steps to get started with lifestyle changes to prevent type 2 diabetes.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Diabetes

  Find basic information about diabetes, including a definition, causes and risk factors, symptoms, treatments, complications, and more. 

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Diabetes Type 1

  What is type 1 diabetes, and how do you manage it? Get basic information here.

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Diabetes Information

  Browse diabetes education materials including Carbohydrate Quiz, and Diabetes and Alcohol.

  • U.S. Department of Veterans Affairs

• Tasty Recipes for People with Diabetes and Their Families

  Find healthy recipes for omelets, stews, pizzas and more. Plus, view nutrition tips for people with diabetes.

  • HHS, Centers for Disease Control and Prevention

• Recipes for Diabetes

  Browse healthy recipes for people with diabetes.

  • University of Illinois Extension

Digestive Disorders

Access dietary guidance for a range of digestive issues, including constipation, celiac disease, heartburn, and irritable bowel syndrome (IBS).

• Irritable Bowel Syndrome: In Depth

  Can dietary supplements and other complimentary health approaches help with managing IBS symptoms? Find tips based on the latest science.

  • HHS, National Institutes of Health, National Center for Complementary and Integrative Health

• Probiotics: What You Need to Know

  Get the facts on probiotics, including what they are and how they work in the body.

  • HHS, National Institutes of Health, National Center for Complementary and Integrative Health

• What People With Celiac Disease Need to Know About Osteoporosis

  Learn about the celiac disease and osteoporosis link.

  • HHS, National Institutes of Health, National Institute of Arthritis and Musculoskeletal and Skin Diseases

• Celiac Disease

  Learn about causes, symptoms, treatment and diet for individuals with Celiac Disease.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Constipation

  Find additional constipation related information:

  • Constipation in Children
  • Eating, Diet, & Nutrition for Constipation

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Crohn’s Disease

  Learn about causes, symptoms, treatment and diet for individuals with Crohn’s Disease. Also see Eating, Diet, & Nutrition for Crohn’s Disease.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Diarrhea

  Learn about what may cause diarrhea, when to talk to a doctor, how to treat it, and more.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Digestive Diseases

  Find information about gas, heartburn, indigestion and more:

  • Gas in the Digestive Tract
  • Acid Reflux (GER & GERD) in Adults
  • Acid Reflux (GER & GERD) in Children
  • Acid Reflux (GER & GERD) in Infants
  • Indigestion
  • Lactose Intolerance

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Diverticular Disease

  Find information on the causes, symptoms, complications and treatment options of diverticular disease.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Gastroparesis

  Learn about gastroparesis, or delayed emptying of food from the stomach, including information about symptoms and nutrition.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Irritable Bowel Syndrome (IBS)

  Find additional Irritable Bowel Syndrome (IBS) related information:

  • Irritable Bowel Syndrome in Children
  • Eating, Diet, & Nutrition for Irritable Bowel Syndrome

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Pancreatitis

  Learn about causes, symptoms, treatment and diet for individuals with pancreatitis. Also see Eating, Diet, & Nutrition for Pancreatitis.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Peptic Ulcers (Stomach Ulcers)

  Learn about peptic ulcers, the symptoms, causes, treatments, and more…

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Your Digestive System and How It Works

  Learn why digestion is important and how food is digested.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Celiac Disease

  Access resources about celiac disease. Learn what it is and how to manage it through diet changes.

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Celiac Disease – Nutritional Considerations

  Find information on nutrition for Celiac Disease.

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Constipation

  Learn about constipation, including diagnosis/symptoms, treatment, nutrition issues, and more. 

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Irritable Bowel Syndrome (IBS)

  Most people with Irritable Bowel Syndrome (IBS) can ease symptoms with changes in diet, medicine, and stress relief. For some people, IBS symptoms are more severe. IBS affects more women than men.

  • HHS, Office on Women’s Health

• Lactose Intolerance

  Can you eat dairy if you are lactose intolerant? What foods have lactose? Find answers to these questions and more.

  • HHS, Office on Women’s Health

• Gastroesophageal Reflux Disease: What You Need to Know

  Do you have gastroesophageal reflux disease (GERD), where you experience lasting heartburn or indigestion? Learn about foods you might need to avoid and other lifestyle changes that can help.

  • South Dakota State University Extension

Eating Disorders

Learn about various eating disorders, including anorexia nervosa, bulimia, and binge eating disorder, along with available resources and support.

Food Allergies and Intolerances

Gain insight into food allergies, sensitivities, celiac disease, and lactose intolerance, including strategies for safe and healthy eating.

• Eating Disorders

  Learn about three of the most common eating disorders: anorexia, bulimia, and binge eating.

  • HHS, MentalHealth.gov

• What People With Anorexia Nervosa Need to Know About Osteoporosis

   

  • HHS, National Institutes of Health, National Institute of Arthritis and Musculoskeletal and Skin Diseases

• Binge Eating Disorder

  Get answers to frequently asked questions on binge eating disorders.

  • HHS, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network

• When Food Consumes You: Taking Eating to Extremes

  Read about the three most widely recognized eating disorders.

  • HHS, National Institutes of Health

• Eating Disorders

  Get information about common eating disorders, including avoidant restrictive food intake disorder (ARFID), anorexia nervosa, bulimia nervosa, and binge-eating disorder. 

  • HHS, National Institutes of Health, National Institute of Mental Health

• Eating Disorders: About More Than Food

  Eating disorders can affect a person’s physical and mental health. Learn how to spot the warning signs. Also available as a PDF |  528 KB.

  • HHS, National Institutes of Health, National Institute of Mental Health

• Anorexia

  View information on anorexia, including symptoms and treatment options.

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Binge Eating Disorder

  Learn what binge eating disorder is and how it is treated.

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Bulimia

  Find information on bulimia, including symptoms and treatment options.

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Eating Disorders

  Find background and statistical information and other resources on eating disorders. 

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Anorexia Nervosa

  What is anorexia nervosa? Learn about the signs and symptoms and how it affects the body. 

  • HHS, Office on Women’s Health

• Binge Eating Disorder

  Find information about binge eating disorder, including its causes, treatments, and more. 

  • HHS, Office on Women’s Health

• Bulimia Nervosa

  Learn more about bulimia and its causes, signs, treatments, concerns with pregnancy, and more. 

  • HHS, Office on Women’s Health

Heart Health

Discover ways to lower your risk of heart disease, including heart-healthy eating habits to reduce fat intake and manage cholesterol levels.

• Food Allergies

  Learn about major food allergens, signs and symptoms, and the FDA’s role in food allergy labeling.

  • HHS, Food and Drug Administration

• Food Allergies: What You Need to Know

  What are the main food allergens? What are the most common food allergy signs and symptoms? Find answers here.

  • HHS, Food and Drug Administration, Center for Food Safety and Applied Nutrition

• Avoiding Food Allergy Reactions

  Learn more about food allergies, and sign up for allergy alerts.

  • Foodsafety.gov

• Food Allergy

  Explore research being done to help better understand, prevent, and manage food allergies.

  • HHS, National Institutes of Health, National Institute of Allergy and Infectious Diseases

• What People With Lactose Intolerance Need to Know About Osteoporosis

  Read about the link between lactose intolerance and osteoporosis.

  • HHS, National Institutes of Health, National Institute of Arthritis and Musculoskeletal and Skin Diseases, Osteoporosis and Related Bone Diseases National Resource Center

• Lactose Intolerance

  Find out the what, why, who, and how of lactose intolerance.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Food Allergy 101

  This issue covers the basics on food allergies, and provides resources for more information.

  • HHS, National Institutes of Health, MedlinePlus Magazine

• Food Allergy

  Find information on food allergies, including diagnosis, diet changes, and more.

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Gluten Sensitivity

  Discover what gluten sensitivity is and how it differs from celiac disease. 

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Lactose Intolerance

  Find information on lactose intolerance and how diet changes can help.

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Learn About Gluten-Free Diets

  When do you need a gluten-free diet? What foods contain gluten? Get the answers here.

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Food Allergies and Sensitivities

  Learn about common food allergies and sensitivities, such as gluten and lactose intolerance.

  • HHS, Office on Women’s Health

• Gluten-Free Diets

  Learn why people may need to avoid gluten-containing foods and how to maintain a gluten-free diet.

  • PennState Extension

High Blood Pressure

Learn how to manage and control hypertension (high blood pressure), including guidance on the DASH (Dietary Approaches to Stop Hypertension) diet.

• Use the Nutrition Facts Label to Reduce Your Intake of Sodium in Your Diet

  Choose low-salt foods using the Nutrition Facts Label.

  • HHS, Food and Drug Administration

• High Blood Pressure (Hypertension)

  Learn how to understand your blood pressure reading and control high blood pressure.

  • HHS, Food and Drug Administration, Office on Women’s Health

• Choose Foods Low in Sodium

  Choosing and preparing foods that are lower in salt and sodium may help prevent or lower high blood pressure. Find a list of foods to choose more often and less often.

  • HHS, National Institutes of Health, National Heart, Lung, and Blood Institute

• NHLBI Publications and Resources: DASH Diet

  Browse handouts and recipes for the Dietary Approaches to Stop Hypertension (DASH) Diet. Topics include getting more potassium, staying on track, and meal tracking for different calorie levels.

  • HHS, National Institutes of Health, National Heart, Lung, and Blood Institute

• The Dietary Approaches to Stop Hypertension (DASH) Eating Plan

  Discover the Dietary Approaches to Stop Hypertension (DASH) eating plan to gain better control of high blood pressure. See a week’s worth of sample menus and recipes, which feature plenty of fruits, vegetables, whole grains, and other foods that are heart healthy and lower in salt/sodium.

  • HHS, National Institutes of Health, National Heart, Lung, and Blood Institute

• What is High Blood Pressure?

  Learn the basics about blood pressure and how to know if yours is in a healthy range.

  • HHS, National Institutes of Health, National Heart, Lung, and Blood Institute

• High Blood Pressure and Kidney Disease

  Learn about the relationship between high blood pressure and kidney disease. 

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Talk with Your Family

  Learn ways to talk to your family about the connection between diabetes, high blood pressure, and kidney disease. 

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, National Kidney Disease Education Program

• High Blood Pressure

  Find basic information and resources on high blood pressure. 

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

Kidney Disease

Find information on the treatment, management, and dietary considerations associated with kidney disease.

• Diabetes and Kidney Disease: What to Eat?

  Learn the basics about following a diet for both diabetes and chronic kidney disease.

  • HHS, Centers for Disease Control and Prevention

• Eating & Nutrition for Hemodialysis

  Your choices about what to eat and drink while on hemodialysis can make a difference in how you feel and can make your treatments work better.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Eating Right for Chronic Kidney Disease (CKD)

  You may need to change your diet as you begin to manage chronic kidney disease. Talk with your healthcare provider to see if these tips are right for you.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Kidney Disease

  Learn about kidney disease and how it affects older adults.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Managing Chronic Kidney Disease

  View ten nutrition and lifestyle changes that can help prevent kidney damage in people with chronic kidney disease.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, National Kidney Disease Education Program

• Nutrition for Chronic Kidney Disease (CKD) in Children

  Health problems from Chronic Kidney Disease (CKD) can be prevented or delayed by eating the right foods. Every child needs good nutrition, but learning about nutrition is vital for the parents or guardians of a child with kidney disease because the child’s diet can affect kidney function.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Talk with Your Family

  Learn ways to talk to your family about the connection between diabetes, high blood pressure, and kidney disease. 

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, National Kidney Disease Education Program

• Kidney Diseases

  Learn about kidney conditions, research, and disease management. 

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Healthier Bites For Your Kidneys!

  Browse healthy summer recipes for people with chronic kidney disease (CKD). Explore CKD recipes for other seasons:

  • Spring
  • Fall
  • Winter

  • U.S. Department of Veterans Affairs

Osteoporosis

Support your bone health by exploring tips and strategies to prevent or reduce the risk of osteoporosis.

• Osteoporosis Information from the National Institute on Aging

  Understand osteoporosis in older adults, including risk factors, warning signs, treatment, and research.

  • HHS, National Institutes of Health, National Institute on Aging

• Kids and Their Bones: A Guide for Parents

  Parents, find out what you can do now to keep your kids’ bones strong as they get older.

  • HHS, National Institutes of Health, National Institute of Arthritis and Musculoskeletal and Skin Diseases

• Osteoporosis

  Learn about the prevention, detection and treatment of osteoporosis.

  • HHS, National Institutes of Health, National Institute of Arthritis and Musculoskeletal and Skin Diseases, Osteoporosis and Related Bone Diseases National Resource Center

• Osteoporosis in Men

  Osteoporosis is a concern for men as well as women. Find out more.

  • HHS, National Institutes of Health, National Institute of Arthritis and Musculoskeletal and Skin Diseases, Osteoporosis and Related Bone Diseases National Resource Center

• What People Need to Know about Osteoporosis

  Find information about osteoporosis concerns as related to other health conditions, including anorexia nervosa, lactose intolerance, diabetes, lupus and smoking.

  • HHS, National Institutes of Health, National Institute of Arthritis and Musculoskeletal and Skin Diseases, Osteoporosis and Related Bone Diseases National Resource Center

• Osteoporosis

  Find information on osteoporosis, including diagnosis, diet changes, and more.

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Dietary Supplement Fact Sheet: Calcium

  Read about the mineral calcium and its health benefits, food sources, and recommended daily intake.

  • HHS, National Institutes of Health, Office of Dietary Supplements

• Magnesium – Fact Sheet for Consumers

  Read about the mineral magnesium and its health benefits, food sources, and recommended daily intake.

  • HHS, National Institutes of Health, Office of Dietary Supplements

• Vitamin D – Fact Sheet for Consumers

  Read about vitamin D and its health benefits, food sources, and recommended daily intake.

  • HHS, National Institutes of Health, Office of Dietary Supplements

• Are You at Risk for Osteoporosis?

  Read about steps you can take to reduce your risk of Osteoporosis.

  • PennState Extension

Overweight and Obesity

Access tools and resources to manage weight, choose safe and effective diets, calculate BMI (Body Mass Index), and address weight concerns in children.

• Overweight & Obesity

  Learn about obesity and strategies for combatting it in yourself, your family, and your community.

  • HHS, Centers for Disease Control and Prevention

• How to Avoid Portion Size Pitfalls to Help Manage Your Weight

  Receive practical tips for controlling portions.

  • HHS, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion

• Overweight and Obesity

  Learn about overweight and obesity, including causes, treatment, prevention, and more.

  • HHS, National Institutes of Health, National Heart, Lung, and Blood Institute

• Active at Any Size

  Learn about being active at any size while having fun and feeling good doing it.

  • HHS, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network

• Choosing a Safe and Successful Weight-loss Program

  Discover where to start when choosing and evaluating a weight loss program.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases

• Helping Your Child Who is Overweight

  Find tips and resources for parents to help children develop a healthy body image and learn healthy eating and physical activity habits. Also available in Spanish.

  • HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network

• Myths About Nutrition & Physical Activity

  Read about common weight loss myths and learn what the facts say about diets, meals, physical activity, and more.

  • HHS, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network

• Obesity

  Find information on obesity and strategies for changing your lifestyle.

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Overweight

  Find information on overweight and strategies for changing your lifestyle. 

  • HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

• Weight and Obesity

  Find answers to frequently asked questions on obesity and weight loss for women.

  • HHS, Office on Women’s Health

• Obesity

  Review NIFA’s initiatives to fight the obesity epidemic.  Learn how NIFA supports research to gain new insights into the causes and prevention of obesity and the dissemination of that information to help low-income and at-risk communities learn how to make healthier lifestyles and food choices.

  • National Institute of Food and Agriculture

After Ostomy Surgery of the Bowel

Understand the dietary adjustments needed after ostomy surgery, including what to expect regarding digestion and nutrition. Article

Additional Nutrition Resources

Bland Diet (NIH / NIDDK)  – Articles
Learn which foods are appropriate when following a bland diet for surgery recovery, nausea, or certain medical conditions.

Nutrition for Parkinson’s Disease (MedlinePlus)
Review nutrition and eating tips designed for individuals living with Parkinson’s disease.

Managing Swallowing Difficulties (Colorado State University Extension)
Access information on dysphagia (difficulty swallowing) and learn how to maintain adequate nutrition with modified-texture diets.

Food Modifications for Special Needs (University of Florida IFAS Extension)